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Services
The word "therapy" can be a scary word. I always tell my clients that therapy is one of the few places left in this world that is free from judgement. Therapy is a place that you receive unconditional support and understanding. It is also a time that you get to decide what to work on and what to talk about. To put it simply, therapy is a place that is just for you.
Counselling Specialties
We can help with:
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Stress
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Self Esteem
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Depression
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Anxiety
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Coping Skills
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Grief
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Relationships
Client focus:
Age
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Adults
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Elders (65+)
Counselling style:
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Adlerian
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Cognitive Behavioural (CBT)
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Eclectic
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Interpersonal
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Mindfulness-Based (MBCT)
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Motivational Interviewing
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Person-Centered
Finances
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Avg Cost (per session): $60 - $80
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Accepted Payment Methods: ACH Bank transfer, Cash, Check, Paypal
Coming soon!
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